Juice cleanses- what are they and why do people do them? I honestly never gave it much thought it until Ryan and our friends were randomly talking about them over dinner the other week. In the spirit of trying something new, we decided to give it a go! Let me say that there are TONS of juice bars and I’m sure every cleanse is different, but this post is about my personal experience. If you follow me on Instastories, then you got a little sneak peek and I promised I’d share more details in a post so… here we go!